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September 7, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.68 Miles 38:45
1.43 Miles 11:30 8:02 / Mile Warmup Gel Blurs Asics
3.01 Miles 16:53 5:36 / Mile   Gel Blurs Asics
1.24 Miles 10:22 8:21 / Mile Cooldown Gel Blurs Asics

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