View Workout (Emily Johnston)

Calendar - Statistics - Workouts

Return to Log Return to Log

Race day

September 8, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.47 Miles 18:39
3.0 Miles Warmup  
3.1 Miles 18:39 6:00 / Mile    
3.37 Miles Cooldown  

Share on Facebook | Public Link