View Workout (Kathryn Hahn)
distance run
September 8, 2012 (Afternoon)
Exercise Type: Run
Comments:
right hip flexor not as sore...iced it and stretched a lot last night. ran on my own, felt good to go my pace. did 3 miles in regular shoes, then 2 in vibrams
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:38 | 8:07 / Mile |