September 9, 2012 (Morning)
Exercise Type: Run
Weather: 70
Comments:
the weather was awesome this morning...did this one by myself but really enjoyed it. I've decided I don't like doing them super slow...it just feels so monotonous, so this was a pretty good pace although my breathing was fine. I started at commons, went around the school by the museum, then up roland all the way to the end, took a left and ran to the latin boys school, turned around and went to charles and took a right, went all the way down charles, did a loop and a half around tulip gardens and then came back to commons on charles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:40 | 8:04 / Mile |