View Workout (Chris Kelly)
Calvin Pre meet at Calvin
September 7, 2012 (Night)
Exercise Type: Run
Comments:
Jogged again easy when we got to Calvin. Went over to the course and jogged the major sections. Felt really good actually. It was nice having a big group. It sprinkled a little as we ran but it wasn't bad. It was a very plesent second run. Stretched a bit in the hallway waiting for our meeting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | GTS 12 Olympic |