View Workout (Ian Kenney)
North Monon Carmel Bike Ride
September 9, 2012 (Afternoon)
Exercise Type: Bike
Weather: Sunny, but 70s nice
Comments:
With Zach and his mom from broadripple avenue to 181st street and back plus the 5 miles from my mom's house
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 29.0 Miles | 3:00:00 | 6:12 / Mile |