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Had To

September 9, 2012 (Afternoon)

Exercise Type: Weights

Comments:
Was feeling really lazy by the end of the day. Went for a walk and decided that since it was so nice out I was gonna do some kettlebells outside when I got home.

I did the "Captain Bluebear Complex":
Clean
Squat
Press
Overhead Squat
Snatch
Switch arms after each complex.
AMRAP 20 Minutes

I got 82! (Each arm = 1)

Distance Duration Pace Interval Type Shoes
20:00 Training New Balance MT10