View Workout (Stuart McLean)
Trying to get back - AGAIN
September 9, 2012 (Afternoon)
Exercise Type: Run
Weather: 1800: Beautiful! No humidity and a perfect temp.
Comments:
Planned to run 3.1, but stopped after 2 because I was feeling it in my left Achilles. Will ice and stretch. Trying to go slow and had to slow myself down several times.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.03 Miles | 15:42 | 7:44 / Mile | Easy | Merrell Bare Run Access |