View Workout (Jeremy Judd)

Calendar - Statistics - Workouts

Return to Log Return to Log

Threshold Workout

September 6, 2012 (Morning)

Exercise Type: Run

Comments:
2 mile warm up, 2x2mile at 6:00, 1mile @5:54, 1mile cool down

Distance Duration Pace Interval Type Shoes
8.0 Miles    

Share on Facebook | Public Link