View Workout (Anthony Morales )
(Untitled)
September 7, 2012 (Morning)
Exercise Type: Run
Comments:
Ran on my own. Felt okay it was an easy 4 mile run nothing seemed to bother me. went home had a decent dinner lasagna went to bed early and hydrated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:37 | 7:54 / Mile | Orange&Black |