View Workout (Ella Grace Shipp)
(Untitled)
September 10, 2012 (Morning)
Exercise Type: Run
Weather: surprisingly chilly
Comments:
I had a headache so i had couldnt do very much. I knew I needed to try to run and i did complete my little loop but with my headache i just really couldnt run very far.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.55 Miles | 4:30 | 8:10 / Mile | Easy | Mizuno Wave 7 |