View Workout (Daryl Cordova)
(Untitled)
September 10, 2012 (Morning)
Exercise Type: Run
Comments:
had an ok 10 miler based off time. not the best no the worst. no pains so thats good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20:00 | 8:00 / Mile |