View Workout (Stephen Rossettie)
long west hill
September 10, 2012 (Morning)
Exercise Type: Run
Comments:
Felt great, had good conversations on the way down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.4 Miles | 1:30:27 | 7:17 / Mile | blue adidas s.10.5 |