View Workout (Jeffrey Boatner)
Hollins mill loop plus a bit
May 9, 2009 (Morning)
Exercise Type: Run
Weather: warm and very humid
Comments:
Planned on doing about 6.5 but way too hot and the fountains weren't working. Finished up the last .5 at a good pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 38:00 | 9:02 / Mile | Training |