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Easy Speed Work

September 5, 2012 (Afternoon)

Exercise Type: Run

Comments:
160's etc.

Distance Duration Pace Interval Type Shoes
2.39 Miles 15:27
1280.0 Meters 5:08 6:27 / Mile Speed Saucony Hattori
1.0 Miles 7:20 7:20 / Mile Cruise Under Armour UA Incite
960.0 Meters 2:59 5:00 / Mile Speed Under Armour UA Incite

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