September 10, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with enrique, daryl, marquis and andres at mango's house. we ran based off time, ran down streets and through parks. the back of my leg didnt bother me at all i felt fine just a little tightness but thats all.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 1:01:12 | 7:38 / Mile | Orange&Black |