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September 10, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
7.47 Miles 58:39
2.5 Miles 24:00 9:36 / Mile Warmup Mizuno Wave Rider 15 size 10.5 (1st pair)
8.0 Kilometers 34:39 6:58 / Mile   Mizuno Wave Rider 15 size 10.5 (1st pair)

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