View Workout (Sam Rushforth Taggart)
Wilder Field
September 11, 2012 (Morning)
Exercise Type: Run
Comments:
Felt good today, 50 degrees.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.08 Miles | 0:00 | |||
| 1.33 Miles | Warmup | New Balance 101 (Purple) | ||
| 5.34 Miles | Easy | New Balance 101 (Purple) | ||
| 0.41 Miles | Cooldown | New Balance 101 (Purple) |