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May 9, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.99 Miles 4:23
2.0 Miles Warmup Brooks Dyad 5
800.0 Meters 2:09 4:19 / Mile Race Brooks Dyad 5
800.0 Meters 2:14 4:29 / Mile Race Brooks Dyad 5