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September 11, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.99 Miles 9:36
4.0 Miles Warmup  
1600.0 Meters 4:50 4:51 / Mile    
1600.0 Meters 4:46 4:47 / Mile    
1.0 Miles Cooldown  

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