View Workout (Kate Mulcahy)
big dudes
September 11, 2012 (Morning)
Exercise Type: Weights
Comments:
10 minutes of abs/core
15 minutes of lifting got in 3 arms anyways
10 minutes of ab-ish stuff with the girls after practice
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |