View Workout (Tom O'Reilly)
(Untitled)
May 9, 2009 (Morning)
Exercise Type: Run
Weather: 60 degrees. cloudy
Comments:
solo run. 2 miles on Amsterdam loop. first run after the half marathon. easing back in to training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:30 | 9:14 / Mile | Easy | Asics GT-2110 (1) |