View Workout (Liam Albrittain)
LXXXVII
September 11, 2012 (Morning)
Exercise Type: Run
Weather: Mild, beautiful
Comments:
I went on a medium length steady run with Billy, Zeke, Sam, Timmy, Griffin and others. The pace became a little brisk towards the end, and OF COURSE, I was still coughing just a bit but oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 48:00 | 7:40 / Mile | Steady State |