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Skipping plyos

September 5, 2012 (Morning)

Exercise Type: Run

Comments:
Today we had to meet at the VH at 4:30 for Plyos. I got out of lab late and wasn't good to run until 4:00, so I headed out to do 4 miles to the VH and then finish my run later. Once I was there, Etters said to skip plyos because I'd been having a lot of leg fatigue and problems, so I just did like 4 on the track while everyone did plyos, then finished with 2 miles outside with Piece.