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September 8, 2012 (Morning)

Exercise Type: Run

Comments:
forest park 16:57

Distance Duration Pace Interval Type Shoes
5.11 Miles 32:55
1.0 Miles 8:00 8:00 / Mile Warmup  
5.0 Kilometers 16:55 5:26 / Mile Race  
1.0 Miles 8:00 8:00 / Mile Cooldown  

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