View Workout (Phil Irvine)
Lapstone bridge M4
September 12, 2012 (Morning)
Exercise Type: Run
Weather: Sunny and warm
Comments:
Good run felt pretty good today. HR something went wrong might need battery replaced
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.36 Kilometers | 27:48 | 5:11 / Kilometer | Hills | Brooks - Glycerin 8 |