View Workout (Marquis Dixon)
1200,800
September 11, 2012 (Morning)
Exercise Type: Run
Comments:
great workout. i hit most of my time. i kind of felt like the course was measured wrong.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.11 Miles | 0:00 | |||
| 1.5 Miles | Warmup | |||
| 5000.0 Meters | ||||
| 1.5 Miles | Cooldown |