View Workout (Sam Rushforth Taggart)
Wilder Field
September 12, 2012 (Morning)
Exercise Type: Run
Comments:
Felt a lot better today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.08 Miles | 0:00 | |||
| 1.33 Miles | Warmup | Lunaracer 2 (Green) #1 | ||
| 5.34 Miles | Lunaracer 2 (Green) #1 | |||
| 0.41 Miles | Cooldown | Lunaracer 2 (Green) #1 |