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treadmill

September 11, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
14.4 Miles 2:02:38
0.3 Miles 4:00 13:20 / Mile Warmup  
13.1 Miles 1:47:05 8:10 / Mile    
1.0 Miles 11:33 11:33 / Mile Cooldown