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Dev Wu

September 10, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 45:00
2.5 Miles 20:00 8:00 / Mile Warmup  
1.0 Miles 7:00 7:00 / Mile    
2.5 Miles 18:00 7:12 / Mile Easy  

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