View Workout (Sara Cuadra)
Inside
September 12, 2012 (Morning)
Exercise Type: Elliptical
Weather: Inside
Comments:
Stayed inside on the elliptical at Muller's house. It was really bad this morning and it was a pain to walk. I iced and did my stupid stretches but it won't go the f away. Hoping that one day off will make my groin feel better for the workout, because now my knee is starting to hurt. Did LC1, Myrtle, 100 UP. Very frustrated.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Steady State | Gettin' that Gold n' Red |