View Workout (Helena Rerras)
swimming
May 7, 2009 (Morning)
Exercise Type: Swim
Comments:
and another 2 and a half hours of aqua jogging and walking and other pool stuff
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 500.0 Meters | 14:03 | 45:13 / Mile | Steady State | Asics 2140 |