View Workout (Jillian Swisher)
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leagues
May 9, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Miles
|
6:22
|
0.5 Miles |
|
|
Warmup
|
ASICS Gel 1140
|
0.5 Miles |
|
|
|
ASICS Gel 1140
|
1.0 Miles |
6:22 |
6:22 / Mile |
Race
|
Nike Jana Star Xc III
|