View Workout (Daniel Nowakowski)
Democracy
May 9, 2009 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
Felt slow, but again after a break like that its expected...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 25:00 | 6:50 / Mile | Mizuno Wave Inspire |