September 12, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with enrique. we thought we were pretty fast but we realized our we ran from dans house so we didnt know the correct distance ran. felt fine less cramping then yesterday legs felt tight however.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:49 | 7:45 / Mile | Orange&Black |