View Workout (Michael Ruggiero)
mickey mantle
May 10, 2009 (Morning)
Exercise Type: Run
Weather: 80
Comments:
better than last week kept my arms low and breathing was good,,however it is getting hot and tougher to run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 1:02:28 | 8:36 / Mile | black laces |