View Workout (David Dixon)
(Untitled)
September 11, 2012 (Morning)
Exercise Type: Run
Comments:
ran alone in the afternoon, after spending a long time talking to TAs about a 350 project. felt pretty good-- a little sore, but not bad.
5 striders, ibis x40, static 2
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | adrenaline green |