September 13, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.79 Miles | 0:00 | |||
| 1.84 Miles | Warmup | New Balance 101 (Purple) | ||
| 1.82 Miles | New Balance 101 (Purple) | |||
| 1.82 Miles | New Balance 101 (Purple) | |||
| 1.86 Miles | New Balance 101 (Purple) | |||
| 0.45 Miles | Cooldown | New Balance 101 (Purple) |