May 9, 2009 (Morning)
Exercise Type: Run
Weather: 63, partly sunny to cloudy to rain
Comments:
awesome run... out and back on a rolling country road in Canton, NY... no people or cars... felt good and got myself cruising despite it being a longer run... 10.6 miles in 1:03:14... under 6:00 ppm... I wish I could run places like this everyday, despite the prevalence of white trash (http://www.gmap-pedometer.com/?r=2808965)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.6 Miles | Nike Air Zoom Skylon 2 |