September 13, 2012 (Afternoon)
Exercise Type: Run
Weather: warm and sunny
Comments:
I am definitely feeling like i haven't ran as much as i should have lately... I have 2.5 weeks to get back to half marathon status... good luck.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Steady State | Asics 33 |