View Workout (Liam Albrittain)
LXXXIX
September 12, 2012 (Morning)
Exercise Type: Run
Weather: Mild, ALMOST AUTUMNAL
Comments:
I felt okay, but was still coughing a little.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:25 | 8:05 / Mile | Steady State |