View Workout (Tony Gonzalez)
(Untitled)
September 14, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with johnny, kevin, mando, and dan. Felt shitty legs felt heavy. Just not a good day for me. Same usual pain. Splits: 7:11, 8:18, 7:58, 8:08, 8:06, 7:45
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:31 | 7:55 / Mile |