June 14, 2008 (Morning)
Exercise Type: Run
Weather: Hot
Comments:
ran from my house to Sand Lake Hwy.,
down Groger Hwy. which had some MAJOR hills going on,
down Bryan Rd. which had some smaller hills,
and back down M-50 to my house which sucked because it seemed to go on forever.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |