View Workout (Marnar Pattinson)
Renniband í Neystinum
September 14, 2012 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Kilometers | 45:50 | |||
| 6.0 Kilometers | 23:50 | 3:58 / Kilometer | Tempo | Nike Vomero 6+ |
| 5.0 Kilometers | 22:00 | 4:24 / Kilometer | Cooldown | Nike Vomero 6+ |