View Workout (Steve Petramale)
pre-meet
September 14, 2012 (Afternoon)
Exercise Type: Run
Weather: 80, cloudy, humid
Comments:
Pre-regionals tomorrow. Shook the legs out well, finished up with some strides to pick up the turnover.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 39:50 | 6:38 / Mile | Nike Lunar Eclipse 2 |