View Workout (Stuart McLean)
Still trying to run the MCM
September 14, 2012 (Afternoon)
Exercise Type: Run
Weather: 1820: Extremely nice!
Comments:
Due to football, etc., ran on the baseball and softball fields. Very little payment and only one run up the hill on the road to the parking lot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 24:41 | 7:57 / Mile | Easy | Merrell Bare Run Access |