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September 14, 2012 (Morning)

Exercise Type: Elliptical

Weather: Inside

Comments:
On the elliptical again. It sucks. The good news is that I woke up this morning and I wasn't hobbling and limpin' around. I'm hoping to get the hell off the elliptical by the end of this week. Tried doing like a ten meter run and it still hurt but baby steps. Really stretching and stuff. The only bad part was I had hockey and it hurts way worse then than running. It even hurts in my knee. I told the coach but it was kinda like a whatever thing. Myrtle. Was in level seven whole time. Had to put up with Paul Ryan and Fox news.

Distance Duration Pace Interval Type Shoes
1:00:00 Easy Gettin' that Gold n' Red