
September 14, 2012 (Morning)
Exercise Type: Elliptical
Weather: Inside
Comments:
On the elliptical again. It sucks. The good news is that I woke up this morning and I wasn't hobbling and limpin' around. I'm hoping to get the hell off the elliptical by the end of this week. Tried doing like a ten meter run and it still hurt but baby steps. Really stretching and stuff. The only bad part was I had hockey and it hurts way worse then than running. It even hurts in my knee. I told the coach but it was kinda like a whatever thing. Myrtle. Was in level seven whole time. Had to put up with Paul Ryan and Fox news.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 | Easy | Gettin' that Gold n' Red |