View Workout (Nik Merten)
Easy Run
September 14, 2012 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Felt good. I just ran through my neighborhood on the way back home from my orthodontist appointment. My left ankle was a little sore. I don't know why it is bothering me. It didnt hold me back i just could feel that there was a litle pain there. But otherwise I felt fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:46 | 7:55 / Mile | Lunarlon |