View Workout (Elvir Sarajlic)
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(Untitled)
September 13, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.11 Miles
|
32:56
|
1.0 Miles |
8:00 |
8:00 / Mile |
Warmup
|
|
5.0 Kilometers |
16:56 |
5:27 / Mile |
Race
|
|
1.0 Miles |
8:00 |
8:00 / Mile |
Cooldown
|
|