View Workout (ric Benzing)
(Untitled)
September 15, 2012 (Morning)
Exercise Type: Run
Comments:
Bear White Run in White Bear Lake....first 10 mile race ever. Run/walk the entire race......
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:42:58 | 10:17 / Mile | Race | Saucony Guide 5 |